I recently marked the fifth anniversary of my arrival in Toronto. Naturally, this means I've been doing a fair bit of reflecting on this time in my life. If I'm honest, the whole experience has been a mixed bag. When I commented on the anniversary on Facebook, I referred to the past five years as … Continue reading Questions
One of the things I enjoy most about having moved around a lot and met a lot of people from a wide variety of backgrounds is that it’s given me a great window into both the similarities, but especially the differences, in the ways people think and make decisions. Some of my friends make decisions … Continue reading Inner Wisdom Circle
One of the first posts I wrote on this blog was called “Religion that Works.” It touched on what has been one of the most persistent elements of my faith, even within a spiritual journey that has been topsy turvy: More than anything else, I want a faith that changes lives. I remember, when I … Continue reading Words that Work
This week’s practice is probably the most popular sacred practice in the West right now that many of its practitioners don’t think of as a sacred practice. It has ancient roots but is often treated like the next big thing. This week, I rolled out the mat and engaged with a yoga practice. BackgroundWhen we … Continue reading Yoga
After a few weeks of practices involving the shifting seas of my thoughts and thoughts-about-thoughts, I returned this week to the firm and fertile ground of ancient Christian spirituality. Specifically, I turned to the quintessential prayer of the Christian East, known as the Jesus Prayer, which combines elements we associate with prayer (petition and language) … Continue reading The Jesus Prayer
Matthew Root 