We've been hearing a lot lately in the news and public discourse about bodies, specifically about black bodies, brown bodies, and white bodies. The news has been difficult to watch. What the news reveals about our society and its values has perhaps been even more difficult for many of us to ingest. In recent years … Continue reading In Our Bodies
In my post on Goal-Setting, I mentioned that the major theme that emerged for me in my goal-setting for 2019 was the desire to focus my time and energy. One of the consequences of that is that I will be ending my weekly explorations of sacred practices in order to focus my attention on a … Continue reading Life as a Sacred Practice
The celebration of New Year’s this week means that we’ve come to the end of the four-part year-end series designed to set ourselves up well for 2019. The first week explored values (what we care about); the second week discussed the discernment of desires (how we decide what desires we pursue and which we leave … Continue reading Goal-Setting
This week’s practice is part three of a four-part year-end series that focuses on doing the work to set ourselves up for success in the year to come. Two weeks ago, I explored the idea of values, discovering and naming those core ideas and beliefs that form the basis of our motivation and desires. Last … Continue reading Annual Review
Much of this end-of-year series exploring values and goals in the sacred life will be spent in the contemporary worlds of positive psychology and coaching; this week’s practice, however, comes from the Ignatian Christian spiritual tradition, which like these more recent disciplines, understands the importance of putting our life under the microscope to see what … Continue reading Discernment of Desires
Matthew Root 