For this week’s sacred practice, I returned to an old favorite: the gratitude practice known as ‘Three Good Things.’ This is a practice I have been doing consistently for close to six years, and is the one practice I actively recommend to friends who are going through difficult seasons of life. Despite its simplicity — … Continue reading Three Good Things
I don’t know about you, but it’s been a long and trying few months for me. There’s a lot going on in the world and the needs around us are more visible than ever. Because of this, there is a never-ending push to do more. It can often be overwhelming. Throughout my adult life, whenever … Continue reading Rest
In honour of it being the last week of Lent, I decided to explore a classic lenten practice this week, fasting. There are many different approaches to fasting, from total abstinence from food on certain days, as is common in some evangelical circles, to the giving up of a favorite food during the season, which … Continue reading Fasting
So far, the sacred practices I’ve explored here have all been ones with which I’ve had at least some experience. This week I’ve entered what is for me uncharted territory, a practice that is beloved by millions around the world, but has always confounded and confused me. This week, I am practicing praying the Rosary. … Continue reading The Rosary
Lent is a time of a preparation and self-appraisal, a time to see as clearly as we can the lay of the land of our souls. One tool that I have found helpful in this process, whether in preparation for sacramental confession or just to be more aware of the business I have to do … Continue reading Examination of Conscience
Matthew Root 