The Lectionary

This week, I returned to a Scripture reading practice. What sets this practice apart from the other Scripture-related practices I’ve explored in this space is that the primary focus is on the reading of the text, rather than on interpreting it or experiencing it. This week, I read from the lectionary, a set list of … Continue reading The Lectionary

Yoga

This week’s practice is probably the most popular sacred practice in the West right now that many of its practitioners don’t think of as a sacred practice. It has ancient roots but is often treated like the next big thing. This week, I rolled out the mat and engaged with a yoga practice. BackgroundWhen we … Continue reading Yoga

The Jesus Prayer

After a few weeks of practices involving the shifting seas of my thoughts and thoughts-about-thoughts, I returned this week to the firm and fertile ground of ancient Christian spirituality. Specifically, I turned to the quintessential prayer of the Christian East, known as the Jesus Prayer, which combines elements we associate with prayer (petition and language) … Continue reading The Jesus Prayer

Feel the Feeling and Drop the Story

This week, I decided to tie a bow of sorts on the narrative theme of the past couple practices. Whereas the goal the other week was to identify the story going around in my head at any given moment, this week the practice was to, in the words of Pema Chödrön, a Buddhist nun and … Continue reading Feel the Feeling and Drop the Story

Icons

This week’s sacred practice is ancient and venerable, but less of a specific practice than it is a way of looking at the world through the eyes of faith. This week, I returned to my prayer corner and prayed with icons. BackgroundLike many artifacts of the Christian tradition — the Nicene Creed being a great … Continue reading Icons