Annual Review

This week’s practice is part three of a four-part year-end series that focuses on doing the work to set ourselves up for success in the year to come. Two weeks ago, I explored the idea of values, discovering and naming those core ideas and beliefs that form the basis of our motivation and desires. Last … Continue reading Annual Review

Discernment of Desires

Much of this end-of-year series exploring values and goals in the sacred life will be spent in the contemporary worlds of positive psychology and coaching; this week’s practice, however, comes from the Ignatian Christian spiritual tradition, which like these more recent disciplines, understands the importance of putting our life under the microscope to see what … Continue reading Discernment of Desires

Identify your values

Two recent practices I’ve explored here, Monitoring and Equanimity, both talked about values. Values have also come to mind recently since the new year is fast approaching and it’s a natural time to think more closely about my values as I look back on the year that has been and forward to the year that … Continue reading Identify your values

Havruta

It’s been a long time since I’ve explored a practice of Scripture reading here. For the most part, the Scripture reading practices I’ve been able to find recently have seemed too similar to ones I’ve already explored, essentially just variations on Lectio Divina and Ignatian Gospel Contemplation. So, I was excited to find a willing … Continue reading Havruta

Monitoring

I’m going to admit right off the top here that this week’s sacred practice discussion isn’t actually about a sacred practice at all. Instead it’s about a practice that can help us be more intentional about the goals we have in every area of our life, including our sacred practices. This week, I’m going to … Continue reading Monitoring