Hope

This Easter week’s exploration of character strengths returns to a theme I’ve explored a couple of times already in this space, but one that’s always worth thinking about (especially for a realist like me!): Hope. According to the VIA Institute on Character, “If Hope is your top strength, you expect the best in the future, … Continue reading Hope

Self-Regulation

People who want to effect change in their life often complain about a lack of willpower. Conversely, people who meet their goals easily often judge those who don’t as being “weak willed”. But focusing on the will like this is misleading; it suggests that the key to making good choices in the moment is just … Continue reading Self-Regulation

Humility

Like most North Americans my age, I grew up on a diet heavy in reruns of The Simpsons. One scene that often comes to mind involves Ned Flanders, the Simpsons’ overly pious neighbour, confessing to their longsuffering minister: “I’m meek, but … I could be meeker.” What I love about this quote is that it’s … Continue reading Humility

Teamwork

One of the buzzy books of the past year was Sayaka Muraka’s Convenience Store Woman, which follows a woman in her mid-thirties who has never really fit into society, but who finds comfort and belonging in her work at a convenience store. The book is a fascinating exploration of social expectations and what it means … Continue reading Teamwork