Hope

This Easter week’s exploration of character strengths returns to a theme I’ve explored a couple of times already in this space, but one that’s always worth thinking about (especially for a realist like me!): Hope. According to the VIA Institute on Character, “If Hope is your top strength, you expect the best in the future, … Continue reading Hope

Self-Regulation

People who want to effect change in their life often complain about a lack of willpower. Conversely, people who meet their goals easily often judge those who don’t as being “weak willed”. But focusing on the will like this is misleading; it suggests that the key to making good choices in the moment is just … Continue reading Self-Regulation